"I have been impressed at how the Somatics classes have improved my posture and my ease of movement. This type of body education was new to me and I’m glad…

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Bio for the Essential Somatics ‘Find a Practitioner’ page

Emma Bashford is a Certified Essential Somatics Movement Teacher and owner of Sunshine Somatics on BC’s Sunshine Coast. She discovered Somatics via a journey with persisting, and often debilitating neck…

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Group Classes at Cranberry Hall, Powell River, BC

Due to the current Provincial Health Order in-person classes are currently suspended due to Covid-19 (to be reviewed May 25th 2021) I will be offering pop-up classes online at this…

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