Why I Practice

Why do I practice? What is it about somatic movement that has me committed daily (well, most days anyway — I am human!) Why did this modality grab me right…

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My Story

Looking across the Salish Sea to Vancouver Island from my home in Powell River, British Columbia. Several years ago a succession of life-stressors and accumulated injuries finally took their toll…

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"I have been impressed at how the Somatics classes have improved my posture and my ease of movement. This type of body education was new to me and I’m glad…

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Group Classes at Cranberry Hall, Powell River, BC

Due to the current Provincial Health Order in-person classes are currently suspended due to Covid-19 (to be reviewed May 25th 2021) I will be offering pop-up classes online at this…

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